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Kemetic Yoga with Steven

  • Cornerstone Gym 300 West 23rd Street New York, NY, 10011 United States (map)

Kemetic Yoga, is a yoga discipline based out of ancient Egypt. Some of the yoga poses done in Kemetic Yoga can be seen on many ancient Egyptian hieroglyphics. The poses are based on the gods and goddesses in Kemet(Egypt), but also helping bringing the body, mind, and spirit, to a place of great enlightenment.

The Kemetic style is interesting in that the pace and poses challenges the body different than traditional yoga styles. There's a huge emphasis on toning your muscles while increasing your overall flexibility. Feel strong, powerful and graceful within the same session. Traditional yoga poses are also amalgamated with the Kemetic positions making it a cool alternative for hardcore yogis and novice clients.

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Earlier Event: November 28
Gym Class with Arisha
Later Event: November 28
War & Peace with Steven