The nostalgia runs high at our Gym Class! Squats-Lunges-High Knees-Push Ups-Sit Ups- Jumping Jacks! We've combined all the best components of a gym class, added music and more advanced exercises. This class is perfect for clients looking to build a great fitness base, loose weight/get lean, improve their technique and stamina. At the end of the month, clients compete against each other and our staff for their personal best score in each event. 

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